World Sleep Day: Prioritise Your Rest with Expert Guidance from Meubles

As World Sleep Day approaches, many of us toss and turn, wondering if our mattress is holding us back from a truly restful night’s sleep. After all, quality sleep is essential for health and well-being, and a comfortable, supportive mattress is key. But navigating the overwhelming array of options can be daunting. 

This is where Meubles, the leading furniture and lifestyle brand comes in. They offer expert guidance to help you find the perfect mattress for your individual needs. Their team, including mattress expert Geraldine O’Keeffe, can help you unlock the secrets to a good night’s sleep. To aid consumers in this important decision, Meubles has consulted with their mattress expert, Geraldine O’Keeffe to provide valuable insights and advice. 

Choosing the Right Mattress Size 

Ideally, the mattress we sleep on every night should be fresh and allow us to move freely without putting pressure on our bodies. We need to find a comfortable level of firmness and consider that the minimum width recommended for each person is 80-90cm. For couples, the popular king-size mattress (5ft) offers 6 inches and 3 inches more width and length, respectively, compared to the double mattress (4ft 6in) that was more common in the past. This additional space can significantly enhance sleep comfort for couples. It’s essential to bring your partner along when trying out mattresses in-store to ensure it meets both your needs and preferences for comfort and support. 

Assessing Firmness and Support  

Determining the right level of firmness and support is crucial for a good night’s sleep. Testing different mattresses in-store can help you pinpoint the ideal comfort level for your body. Meubles offers a diverse range of mattresses with varying degrees of firmness, allowing customers to find the perfect fit for their individual preferences and needs. When choosing a mattress, consider the support and comfort features offered by different materials. Open coil is affordable but less supportive. Pocket spring offers better support by conforming to your body. Memory foam provides excellent pressure relief but can be hot. Latex is a cooler and natural option, often combined with pocket springs. Gel is a newer material known for aiding sleep and recovery.  

Considering Materials and Allergies   

When selecting a mattress, it’s essential to be mindful of any allergies or sensitivities to certain materials. Geraldine advises customers to inquire about hypoallergenic options if necessary and to consider the benefits of different mattress materials in relation to their specific needs and preferences. Today there are great ranges available of all-natural mattress with filling of latex, wool, silk & cotton which are also kinder to the planet. 

Evaluating Temperature Regulation  

For individuals who tend to sleep hot or cold, it’s important to seek out mattresses designed to regulate temperature effectively. A balanced temperature reduces interruptions and waking caused when our body gets too hot or cold at night. Meubles offers a selection of mattresses with advanced cooling and heating technologies, ensuring that customers can find a mattress that suits their unique temperature preferences for a comfortable night’s sleep.  

Pressure Relief 

If you are looking for a suitable sleep surface to help alleviate pressure soreness caused by sports injury recuperation, muscle pain, back pain and suited to those looking for a soft pressure free sleep, Gel cushioning is what you should be looking for and memory foam for a lower price option. 

Inquiring About Additional Services and Support 

In addition to evaluating the mattress itself, customers should inquire about the additional services and support offered by Meubles. This may include professional delivery and setup, mattress removal, and any ongoing support or resources available to ensure customer satisfaction. Meubles is dedicated to providing a seamless and comprehensive experience, and their team is committed to assisting customers at every step of the mattress selection process. 

With a commitment to providing exceptional customer service and expert guidance, Meubles ensures that customers receive personalised assistance in selecting the perfect mattress to meet their individual needs.  

For further information on finding the perfect mattress and to explore Meubles’ wide selection of quality mattresses, visit