World Sleep Day: Prioritise Your Rest with Expert Guidance from Meubles

Relyon Henley Pillowtop 3000 Mattress Prices from E1019 www.meubles.ie 1 scaled 1

As World Sleep Day approaches, many of us toss and turn, wondering if our mattress is holding us back from a truly restful night’s sleep. After all, quality sleep is essential for health and well-being, and a comfortable, supportive mattress is key. But navigating the overwhelming array of options can be daunting. 

 

This is where Meubles, the leading furniture and lifestyle brand comes in. They offer expert guidance to help you find the perfect mattress for your individual needs. Their team, including mattress expert Geraldine O’Keeffe, can help you unlock the secrets to a good night’s sleep. To aid consumers in this important decision, Meubles has consulted with their mattress expert, Geraldine O’Keeffe to provide valuable insights and advice. 

 

Choosing the Right Mattress Size 

Ideally, the mattress we sleep on every night should be fresh and allow us to move freely without putting pressure on our bodies. We need to find a comfortable level of firmness and consider that the minimum width recommended for each person is 80-90cm. For couples, the popular king-size mattress (5ft) offers 6 inches and 3 inches more width and length, respectively, compared to the double mattress (4ft 6in) that was more common in the past. This additional space can significantly enhance sleep comfort for couples. It’s essential to bring your partner along when trying out mattresses in-store to ensure it meets both your needs and preferences for comfort and support. 

 

Assessing Firmness and Support  

Determining the right level of firmness and support is crucial for a good night’s sleep. Testing different mattresses in-store can help you pinpoint the ideal comfort level for your body. Meubles offers a diverse range of mattresses with varying degrees of firmness, allowing customers to find the perfect fit for their individual preferences and needs. When choosing a mattress, consider the support and comfort features offered by different materials. Open coil is affordable but less supportive. Pocket spring offers better support by conforming to your body. Memory foam provides excellent pressure relief but can be hot. Latex is a cooler and natural option, often combined with pocket springs. Gel is a newer material known for aiding sleep and recovery.  

 

Considering Materials and Allergies   

When selecting a mattress, it’s essential to be mindful of any allergies or sensitivities to certain materials. Geraldine advises customers to inquire about hypoallergenic options if necessary and to consider the benefits of different mattress materials in relation to their specific needs and preferences. Today there are great ranges available of all-natural mattress with filling of latex, wool, silk & cotton which are also kinder to the planet. 

 

Evaluating Temperature Regulation  

For individuals who tend to sleep hot or cold, it’s important to seek out mattresses designed to regulate temperature effectively. A balanced temperature reduces interruptions and waking caused when our body gets too hot or cold at night. Meubles offers a selection of mattresses with advanced cooling and heating technologies, ensuring that customers can find a mattress that suits their unique temperature preferences for a comfortable night’s sleep.  

 

Pressure Relief 

If you are looking for a suitable sleep surface to help alleviate pressure soreness caused by sports injury recuperation, muscle pain, back pain and suited to those looking for a soft pressure free sleep, Gel cushioning is what you should be looking for and memory foam for a lower price option. 

 

Inquiring About Additional Services and Support 

In addition to evaluating the mattress itself, customers should inquire about the additional services and support offered by Meubles. This may include professional delivery and setup, mattress removal, and any ongoing support or resources available to ensure customer satisfaction. Meubles is dedicated to providing a seamless and comprehensive experience, and their team is committed to assisting customers at every step of the mattress selection process. 

 

With a commitment to providing exceptional customer service and expert guidance, Meubles ensures that customers receive personalised assistance in selecting the perfect mattress to meet their individual needs.  

 

For further information on finding the perfect mattress and to explore Meubles’ wide selection of quality mattresses, visit www.meubles.ie.  

  • Corporate communication, Digital PR, media relations, meubles, public relations, Strategic communication

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Denny Redmond

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Denny brings a rich and varied background across PR, HR, and theatre production, with PR agency experience and an in-house role with The Gate Theatre, as well as several roles in the HR sector. After taking time to travel and pursue further studies, he returned to the world of PR in 2025, joining the Harris PR team where he supports clients in the food, motoring, retail, festivals & events, and NFP sectors.

 

Denny’s creative waters run deep, and his communication skills, signature energy and collaborative approach make him an invaluable addition to the team.

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Vika joined Harris PR following her selection as the recipient of the 2025/26 Harris PR Diversity, Equality and Inclusion Bursary, developed in partnership with the Public Relations Institute of Ireland (PRII) and the Open Doors Initiative. Originally from Ukraine and displaced by war, Vika came to Ireland in 2022 and brings over eight years of experience in communications including a wealth of strategic insight, creativity, and international perspective.

 

As part of the Bursary, Viktoriia is completing the PRII Diploma in Public Relations, combining academic study with hands-on agency experience at Harris PR, where she supports clients in the retail, health & wellness, festivals and NFP sectors.

Eve McSweeney

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Eve previously spent over four years at tech-focused communications agency Beachhut PR, where she delivered strategic positioning, executive profiling, and global media relations for high-growth companies and multinational brands, often translating jargon heavy language into clear messaging. Her experience spans fintech, automotive, e-commerce, Web3, med-tech, supply chain, and enviro-tech industries.

 

She plays a key role in shaping and delivering integrated communications strategies, working closely with clients to build strong narratives, deliver insight-led storytelling, and drive meaningful media engagement.

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Emma started her career in Internal Communications before undertaking a Masters in Public Relations and Strategic Communications. She moved on to become a Public Relations Manager in a fast-paced retail environment for over two years before joining Harris PR in 2025.

 

Experienced in delivering and executing PR campaigns across corporate, consumer and sustainability communications, whilst nurturing brand reputation, Emma manages clients in the health & wellness, retail, festivals and NFP sectors. A true media relations pro, her passion lies in storytelling and identifying news angles that will generate positive coverage while landing key messages.

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DEPUTY MANAGING DIRECTOR

With over 20 years’ experience, both agency and in-house, Niamh is a versatile and passionate PR expert who joined the Harris PR team in 2020.

 

During the course of her career she has worked with a broad range of corporate entities and consumer brands from industries spanning retail, telecoms, and FMCG, and has been the recipient of a number of PRCA awards in recognition of her work. She later served on the judging panel for the annual industry awards for several years.

Niamh specialises in strategy, planning, media relations and influencer management at Harris PR, and is the account lead for a number of brands in the retail, food & beverage, health & wellness and travel & tourism sectors.

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Sonia established Harris PR in 2009, following a decade in agency PR and three years as a journalist with the Sunday Independent.  Her vision is to provide a truly people centric service, delivering standout creative work that moves the dial, while acting as an extension of client teams

 

While taking an active role in client work, alongside running the business, Sonia is responsible for strategic counsel, creative oversight and KPI delivery.  She has advised multinationals, start-ups, NFPs, and more over the course of her career and is deeply committed to advancing the PR industry by investing in talent and building an agency culture rooted in fairness and inclusivity.

 

Sonia is committed to advancing DEI in the PR Industry, and recently commissioned research and prepared the first benchmark report and toolkit for employers on the state of DEI in PR Ireland.  An active member of the PRII, and co-founder of the DEI PR Bursary now in its third year, Sonia has recently joined the board of the PRCA, and is committed to driving more inclusive hiring and workplace practices throughout the industry.